Resources

Stress & Resillience

Include 3 tests to assess
> How much stress you are perceiving now (Perceived Stress Scale)
> Risk of getting ill in next 2 years (Holmes-Rahe)
> Your Resilience and Coping ability (CDRISC-2)

Adverse Childhood Experiences

Assesses your exposure to childhood trauma

Perception of Aging

A positive perception of aging can allow you to live 7.5 years more. Assess your perception of aging.

Purpose of Life

Purpose of life is a robust predictor of mortality.  Assess your strength of purpose.

Body Burden & Xenobiotic Tolerability Questionnaire

Assess your likelihood that your symptoms are caused by environmental exposures

Gut Health

Assess your gut health

Immune Health

Assess your immune health

Mediterranean Diet Score

The Mediterranean diet has been studied and shown to be associated with long life.  Assess your score.

Sleep Score

Sleep quality and duration has been associated with longevity. Assess your sleep

Fitness Assessment

Assess your Fitness level for your age in these areas of health:
> Cardiovascular
> Strength
> Flexibility
> Balance

Drug Induced Nutrient Depletions

Are you having medication side effects?  Assess whether your medications are causing nutrient depletions.

Mold Exposure Symptom

Assess whether you have significant mycotoxin exposure.

Biological Age Calculator

The Biological Age Test uses 9 distinct blood markers to help calculate your Phenotypic Age (the age of your health).  You’ll need to enter the following into the form:

• Albumin
• Creatinine
• Glucose
• C-reac Protein (CRP)
• Lymphocyte (Lymphs)
• Mean Cell Volume (MCV)
• Red Cell Dist Width (RDW)
• Alkaline Phosphatase
• White Blood Cells

Once we receive your email, a link for the biologic age calculator will be emailed to you.

Stress and Resilience Screen

• Learn how you are perceiving stress at this current time.
• Learn how stress affects you physically.
• Learn your resilience or coping ability score
• Receive recommendations based on your scores.

Once we receive your email, a link for the screens will be emailed to you.

Environmental Toxin Burden Screen

• Learn how severe your symptoms might suggest a toxic exposure
• Learn the possible toxin exposure source
• Learn whether your symptoms suggest mold toxicity

Once we receive your email, a link for the screens will be emailed to you.

Immune System Evaluation

A main driver of disease and aging is an imbalanced immune system.
Learn whether you need to balance your immune system.
Once we receive your email, a link for the evaluation will be emailed to you.

Gut health Evaluation

Gut health is a main determinant of overall health and longevity. Learn if you have symptoms indicating poor gut health and poor bacterial balance
Once we receive your email, a link for the questionnaire will be emailed to you.

Diet Evaluation

• Our diet can be our best medicine or worst medicine.
• Learn whether your diet is places you’re at risk of developing Alzheimer’s.
• Learn whether your diet can be improved for longevity.

Once we receive your email, a link for the screens will be emailed to you.

Sleep Evaluation

• Learn how your sleep duration determines our risk for disease and death.
• Learn whether your sleep quality indicates that you have a qualified sleep disorder.

Once we receive your email, a link for the screens will be emailed to you.

Drug Induced Nutrient Depletions

Learn whether your medications place you at risk of drug-induced nutrient depletions
Once we receive your email, a link for the screen will be emailed to you

Fitness Evaluation

Learn what your physical fitness performance says about your biological age.
Once we receive your email, a link for the screen will be emailed to you